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New Jersey's PREMIER boutique fitness studio. Our space is dedicated to NouRISHing your mind, body, and soul. Dive into our infrared-heated room and experience a variety of workout styles designed to ignite your inner fire. From high-intensity burn sessions to sculpting workouts, barre classes, and rejuvenating yoga sessions, we offer a diverse range of classes to suit every fitness goal and preference.

Our small and intimate group classes utilize resistance equipment, light dumbbells, and the body itself to deliver sweat-drenched workouts that are truly one-of-a-kind. At ROWDY MERMAID, we believe in the power of community, dedication, and self-discovery.

Join us on a journey to transform your body and elevate your self.

Dive in sweat in out, and emerge stronger,

healthier, and more radiant

than ever before.

Let’s get ROWDY.